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Oat Groats

Servings: 6 servings
Author: Shelly


  • 1 cup oat groats
  • 3 cups water
  • Milk and extra add-ins of your choice


  • Place the oats in a pan and add the water.
  • Boil them for about 3-5 minutes the night before, then cover and let soak overnight.
  • In the morning, heat the oats to a simmer and cook with the lid slightly ajar for about 30-40 minutes.
  • Once cooked add a little brown sugar or maple syrup and/or dried fruit.
  • Add milk or soy milk to taste and enjoy.