In a bowl add flour, sugar, salt, baking powder and soy flour if using.
Mix with a whisk to combine.
In another bowl combined water, juice or milk and egg or just 1 tablespoon more of water if using soy flour and oil.
Mix and add to dry ingredients stirring to mix. Be careful not to over mix there will be lumps remaining.
Heat a skillet on the stove over med to med-high heat.
Oil the skillet or spray with non-stick spray.
Place enough batter for one pancake in the pan. Let cook until bubbly on top and browned on the bottom side. Flip and brown other side.
Place in a warm oven on a plate to keep warm while cooking the rest.