Apple pancakes on a plate
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5 from 1 vote

Apple Pancake Recipe

A yummy apple pancake recipe that can be made dairy free and vegan too. Less than $.50 a serving.
Course: Breakfast
Cuisine: American
Servings: 6 serving
Calories: 221kcal
Author: Shelly


  • 2 cups Flour or Whole Wheat Pastry Flour
  • 2 tablespoons Sugar or Honey
  • 1 medium Apple shredded
  • 2 tablespoons Baking Powder
  • 1 teaspoon Salt
  • 2 tablespoons Soy Flour or 2 Eggs if not eating vegan
  • 1 cup Water
  • 1 cup Soy Milk or Milk if you don’t have to eat dairy free
  • 1 1/2 teaspoon Apple Pie Spice


  • Peel and shred apple set aside.
  • In a large bowl, add the flour, sugar, baking powder, salt, soy flour, and apple pie spice. Whisk to mix well.
  • Add the shredded apples and stir to coat with flour.
  • In a 2 cup measuring cup, add 1 cup of water and 1 cup of milk or soy milk. If you are using eggs, add them to the milk mixture and break up with a fork.
  • Add applesauce to the dry mixture then add the milk mixture. Whisk briefly to wet all the dry ingredients. Be careful not to over mix or the pancakes will be tough.
  • Spoon onto a hot, greased griddle or skillet and cook on one side until the edges are set and bubbles form on the top of the pancake.
  • Flip the pancake and cook on the other side. And cook until golden and cooked through.
  • Serve with warm maple syrup and butter if desired.



You can use apple sauce instead of shredded apple. Just reduce the liquid a bit too. 


Serving: 5pancakes | Calories: 221kcal | Carbohydrates: 46g | Protein: 6.6g | Fat: 1.4g | Saturated Fat: 0.2g | Sodium: 416mg | Fiber: 2.6g | Sugar: 10g | Calcium: 190mg