weight loss

10 Easy Weight Watchers Meals with Smartpoints ~ This collection of Weight Watchers dinner recipes include meals that can be prepared in the crockpot or even made ahead. All of these recipes are with points so you don’t have to figure it out for yourself. These are all tried and true recipes our whole family enjoys eating.

10 Easy Weight Watchers Recipes for Dinner

Inside: You’ll find 10 easy and frugal weight watchers recipes …

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Cutting back doesn't have to mean cutting out your favorite foods.

Cutting Back Without Cutting Out Foods

Sometimes I find it is nice to be able to …

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I've learned through this last year of regular exercising that exercising is not always enough to get the scale to move down.

Waistline Musing, Why is Exercise Not Enough

Is one of your goals to get into shape and …

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Weight Loss Journey Continue, June Update

Learning to be Content This past month I have been …

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Weight Loss Journey Continues, May Update

Weight Loss Update for May I really can’t believe we …

Weight Loss Journey Continues, May Update Read More »

Weight Loss Journey Continues, Update for April

It’s Been A Long Time Since My Last Update …

Weight Loss Journey Continues, Update for April Read More »