Menu Plan Monday, September 30th

Menu plan with recipe links

Wow! It’s already the end of September. This month really flew by for me, how about you? Very soon it’s going to be time to plan our holiday dinners. Hard to believe, but it’s true.

But for now, we only have to think about this week’s dinners.

My kids helped me plan the menu this week. My son picked the chili hot dogs and my daughter the tofu stir fry.

You can tell they definitely have different tastes. 🙂

One way we keep our grocery cost low is by making inexpensive meals. And I love making breakfast for dinner. It’s less expensive and so easy to make too.

This week we have omelets on our meal plan.

I’m also making Herb Chicken Thighs. Now if eating thighs isn’t for you, you can use the rub on any chicken you’d like. It’s even yummy on pork chops.

We are also having a few family favorites, pizza and tacos. Scroll on down to see the full meal plan below.

What’s some of your family’s favorite meals?

Meal Plan for This Week


Omelets for Breakfast or Dinner | Frugal Family Home

Chef Salad with Homemade Croutons and Fruit

Chili Hot Dogs, Chips, Vegetables Stick and Fruit

Omelets, Hash Browns, Toast, and Fruit

Tofu Stir Fry with Rice

Herb Chicken Thighs, Mashed Potatoes and Green Beans

Pizza and Salad

Tacos, Refried Beans, Homemade Salsa and Chips


Leftover most days

Sandwiches, Chips, and Fruit

Burritos, Chips and Salsa


I know in the fall, when there’s newly picked apples to be had, I love to make apple recipes. There is just something about fall and apples. This mini apple muffin recipe is really delicious. I added a nut crumble topping to them to add a little crunch and extra flavor. This recipe can be made dairy and egg free too.

Toast, Eggs and Oatmeal

Waffles, Eggs and Sausage

Apple Mini Muffins, Hash Browns and Toast

What’s on your menu for this week?

Where to find more menu plan ideas for this week. Do you need help planning your menu?

Find my menu planning tips here with a free printable menu planner page and here for my frugal menu planning tips.

This post contains affiliate links. See my disclosure policy for more information. Try $5 Meal Plan Today! Start my free trial

Find more menu plan ideas at Org Junkie too.

2 thoughts on “Menu Plan Monday, September 30th”

Leave a Comment

Your email address will not be published. Required fields are marked *


Endless Meal Ideas 300

Struggling with What to Cook for Dinner?

Learn how to build a list of 

meal ideas so you'll always know what to cook.